• Meniscus Tear MRI Explained: Consult Mr. Bilal Barkatali

    Join Mr. Bilal Barkatali, renowned knee surgeon, as he explains the MRI findings of a medial meniscus tear. Learn how this common injury appears on scans and the impact it can have on knee function.

    Concerned about knee pain or injury? Book a consultation today! Visit https://www.thekneeclinicmanchester.com/treatments/meniscal-injury-surgery or email [email protected].
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    #MeniscusTear #MRIScan #knee #mri #KneeHealth #KneeSurgeon #MrBilalBarkatAli #KneeClinic #kneeclinicmcr #kneesurgery #kneeinjury #kneeclinicmcr
    Meniscus Tear MRI Explained: Consult Mr. Bilal Barkatali Join Mr. Bilal Barkatali, renowned knee surgeon, as he explains the MRI findings of a medial meniscus tear. 🩺🦵 Learn how this common injury appears on scans and the impact it can have on knee function. Concerned about knee pain or injury? Book a consultation today! Visit https://www.thekneeclinicmanchester.com/treatments/meniscal-injury-surgery or email [email protected]. . . #MeniscusTear #MRIScan #knee #mri #KneeHealth #KneeSurgeon #MrBilalBarkatAli #KneeClinic #kneeclinicmcr #kneesurgery #kneeinjury #kneeclinicmcr


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  • ACL Rehab Phase 1: Essential Tips for Recovery (0-6 Weeks)

    In this video, Mr. Bilal Barkatali, renowned Consultant Knee Surgeon, explains Phase 1 (0-6 weeks) of ACL rehabilitation.



    During this crucial period, the focus is on reducing swelling, regaining knee movement, and protecting the newly reconstructed ACL. Key steps include:



    Gentle range-of-motion exercises

    Swelling control with ice and elevation

    Weight-bearing exercises with crutches to protect the knee

    Strengthening the quadriceps to support stability



    These foundational exercises are vital for a smooth recovery and set the stage for more advanced rehabilitation in the later phases.

Stay tuned for the next phase of recovery!


    Visit us: https://www.thekneeclinicmanchester.com/treatments/anterior-cruciate-ligament-acl-injury-treatment

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#aclrehab #aclrecovery #aclrehab #aclphase1 #aclrupture #kneerehabilitation #kneeclinicmcr #recoveryjourney #kneeinjury #kneerehab #kneeexercise #orthopedicsurgery #orthopedics #healthtips #healthcoach
    ACL Rehab Phase 1: Essential Tips for Recovery (0-6 Weeks) In this video, Mr. Bilal Barkatali, renowned Consultant Knee Surgeon, explains Phase 1 (0-6 weeks) of ACL rehabilitation.

 During this crucial period, the focus is on reducing swelling, regaining knee movement, and protecting the newly reconstructed ACL. Key steps include:

 🦵 Gentle range-of-motion exercises
 🧊 Swelling control with ice and elevation
 🦯 Weight-bearing exercises with crutches to protect the knee
 🦶 Strengthening the quadriceps to support stability

 These foundational exercises are vital for a smooth recovery and set the stage for more advanced rehabilitation in the later phases.

Stay tuned for the next phase of recovery!
 Visit us: https://www.thekneeclinicmanchester.com/treatments/anterior-cruciate-ligament-acl-injury-treatment . .
#aclrehab #aclrecovery #aclrehab #aclphase1 #aclrupture #kneerehabilitation #kneeclinicmcr #recoveryjourney #kneeinjury #kneerehab #kneeexercise #orthopedicsurgery #orthopedics #healthtips #healthcoach

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