If you have ever thought about #stopping #scrolling your Facebook, Instagram, or Twitter feed, it's an intelligent choice. Nowadays, it looks as if social media utilization is a near-ubiquitous part of our everyday lives. The Pew Research Center estimates that almost 55% of Indians use #socialmedia in a few forms or shapes on a routine basis, mainly YouTube, Facebook, and Instagram. Read full blog: https://pwpathshala.wordpress.com/2022/06/22/research-has-shown-that-taking-just-a-small-break-from-social-media-can-improve-your-mental-health-learn-how/